"I love to spread hope to adults and children as it is a force for doing good and helping others."
-Soraya Coffelt
My guest Carrie Severson is a burnout recovery expert, author and speaker. Carrie shares with us how she first suffered with burnout in 2013, but no one was talking about it, so she started to.  A few years before, she had successfully launched a non-profit that focused on bullying. It was very successful yet stressful, and she found herself suffering from all the ailments associated with burnout – especially exhaustion, fatigue, and weight gain. Her book is titled Unapologetically Enough: Reshaping Success & Self-love. She also has a follow-up journal The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout. She was most recently a caregiver for her husband who had a cancer diagnosis. Thankfully, he is in recovery. She also just completed a book about her caregiving experience that will soon be released.
Book:Â Unapologetically Enough: Reshaping Success & Self-love; The Enough Method: Reclaiming Your Power, Worth and Peace After Burnout
Website:Â Â https://carrieseverson.com/
Facebook:Â https://www.facebook.com/carrieseverson.storyteller
Instagram:Â https://www.instagram.com/authorcarrieseverson/
LinkedIn:Â https://www.linkedin.com/in/carrieseverson/
Vinnie Potestivo, Editor-in-Chief of
I Have A Podcast®