Steps To Sobriety by Stephan Neff

FEATURED PODCAST

Steps To Sobriety

by Stephan Neff

Welcome! I am an Anaesthetist, Bestselling Author, Speaker, Show Host and an Alcoholic in recovery. I interview guests that have gone through hell and kept going. I talk to people who have had extraordinary experiences and learn from their lessons. I talk to ordinary people whose perseverance made them superheroes. This show demystifies mental health problems with the help of transparency, authenticity, humility and self-love. My guests and I explore ways how to deal with the daily challenges that life throws at us. Let’s find answers on how to live a life that is so beautiful that yesterday becomes jealous of today!

In Willie’s words:
I am a child of Holocaust survivors who are both very traumatized. My story is that I experience childhood trauma and generational trauma that I had bottled up for decades. In 2021 I began working on a memoir that unleashed a torrent and buried trauma and memories. I saw therapy in over the last 12 months working on healing myself. Part of that Journey includes managing that inner voice and now I’m working on a book on generational trauma to help others like me.

This book provides a front-row seat to a Jewish family’s trauma and resilience.

3 Top Tips
1. Therapy is hard work and many people give up.
2. There is no cure for trauma but you can learn how to manage it.
3. To make therapy a success you have to find a therapist you are comfortable working with.

Social Media
Twitter: @WillieHandler
Instagram: @williehandler
Website: williehandler.com